Nutritious Quinoa Vegetable Risotto for Little Foodies

October 01, 2024

Nutritious Quinoa Vegetable Risotto for Little Foodies

Age: 9+ Months

For parents looking to introduce their little ones to more diverse grains and flavors, this Quinoa and Vegetable Risotto is an ideal choice. Quinoa is a protein-rich grain that’s perfect for growing babies, and when paired with fresh vegetables and Edens Bloom Chilli Non Carne baby food, it becomes a deliciously nutritious meal that’s full of flavour and texture.

 

Ingredients:

     - 1/4 cup quinoa, rinsed

     - 1/2 cup vegetable broth

     - 1/4 cup diced bell pepper

     - 1/4 cup diced zucchini

     - 1/4 cup diced cherry tomatoes

     - 1 sachet of Edens Bloom Chilli Non Carne baby food

Instructions:

  1. In a saucepan, combine the quinoa and vegetable broth.
  2. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, or until the quinoa is cooked and liquid is absorbed.   
  3. Stir in the diced bell pepper, zucchini, and cherry tomatoes, and continue to cook for an additional 5-7 minutes, or until the vegetables are tender.
  4. Finally, mix in a sachet of Edens Bloom Chilli Non Carne baby food until well combined.
  5. Let cool slightly before serving to your baby.

 

This Quinoa and Vegetable Risotto is a wonderful way to introduce your baby to new textures and flavors. The rich, hearty taste of the quinoa and vegetables combined with the convenience and nutrition of Edens Bloom makes this a meal both you and your baby will love. It’s perfect for those busy days when you want to serve something quick, healthy, and delicious!


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